Find us in suite #307 - 1277 Lynn Valley Rd, North Vancouver. Located on the 3rd floor of the Lynn Valley Library building.

Sliding Scale: Some of our practitioners offer sliding scale reduced rates to limited number of clients. Please do not hesitate to reach out to your practitioner directly to discuss the possibility of reduced rates. (Sliding scale offered by Krisztina, Dr.Negin, and Dr.Craig. Please contact us via info@heemang-emotional-wellness.com for the application)

Not sure whom to chose for counselling/consultant? Please see this page

Not sure whom to chose for acupuncture? Please see this page

Looking for a physiotherapy or registered massage therapy? : We are also looking for practitioners. :(

Booking and Cancellation policy : Please note that for appointments require 48 hours notice, AND cancellations or reschedulings require 48 hours notice. Late cancellations, rescheduling or missed appointments are payable at the full session rate.

Counselling / Psychology / Mental Health

Counselling sessions provide a safe, non-judgmental space where you can explore your concerns, challenges, goals, and desires. Through respectful, confidential conversations with a skilled and compassionate professional, you will be supported in learning about yourself and what may help you to live the fullest life possible. It is a relationship of trust when you choose to work with a therapist... Read More

Counselling sessions provide a safe, non-judgmental space where you can explore your concerns, challenges, goals, and desires. Through respectful, confidential conversations with a skilled and compassionate professional, you will be supported in learning about yourself and what may help you to live the fullest life possible. It is a relationship of trust when you choose to work with a therapist, as you are sharing thoughts, feelings, and experiences that are often deeply personal. In the process, your therapist is there to guide you in practicing new skills and behaviours to live a more empowered life.


Nutrition Consultant

A nutrition consultant is an expert in the use of food and nutrition to promote health and manage disease. The consultation is designed to plan and deliver nutritional programs to help you to achieve a healthy life. Our Nutrition consultant approaches health holistically whilst addressing the many components of wellness using evidence-based science as a backbone for nutrition therapy. The goal ... Read More

A nutrition consultant is an expert in the use of food and nutrition to promote health and manage disease. The consultation is designed to plan and deliver nutritional programs to help you to achieve a healthy life. Our Nutrition consultant approaches health holistically whilst addressing the many components of wellness using evidence-based science as a backbone for nutrition therapy. The goal is to feel good about your body and fostering a healthy relationship with food when eating. The nutritionists job is to encourage, educate and support your goals, whether to increase your energy, manage/prevent chronic disease, maintain, achieve a healthy weight and body positivity and to provide additional strategies and inspiration with a successful plan.


Bodyworker / Intern

Body worker/ Intern Please note that booking with bodyworkers that the treatment is not covered by any extended health benefits. They have currently completed their RMT training and awaiting licensing.


Hypnotherapy

Hypnotherapy is an increased attention and concentration to one thing, as though an individual is being immersed in a book or a movie. When guided by a certified clinical hypnotherapist, individuals with a specific goal in mind can experience profound and meaningful change to take place at the deep subconscious level. These changes can positively influence an individual’s thoughts, emotions, an... Read More

Hypnotherapy is an increased attention and concentration to one thing, as though an individual is being immersed in a book or a movie. When guided by a certified clinical hypnotherapist, individuals with a specific goal in mind can experience profound and meaningful change to take place at the deep subconscious level. These changes can positively influence an individual’s thoughts, emotions, and behaviour, making hypnotherapy a powerful tool for personal transformation. Whether it is enhancing athletic performance, quitting smoking, or instilling healthy habits, hypnotherapy offers a versatile approach to achieving lasting change.


Acupuncture

Acupuncture is a time-honored Chinese practice designed to alleviate individuals of wide range of health conditions and symptoms. By stimulating your body’s central nervous system, acupuncture triggers biochemical changes that positively impact your muscles, spinal column, and brain. This process helps restore the body’s natural balance, promoting both physical and emotional well-being. The ... Read More

Acupuncture is a time-honored Chinese practice designed to alleviate individuals of wide range of health conditions and symptoms. By stimulating your body’s central nervous system, acupuncture triggers biochemical changes that positively impact your muscles, spinal column, and brain. This process helps restore the body’s natural balance, promoting both physical and emotional well-being.

The treatment involves the precise insertion of thin needles into specific points of the body, targeting pain relief and addressing various physical, mental, and emotional conditions. Acupuncture offers a holistic approach to achieving overall health and wellness.

Dr. Solmaz is Registered Clinical Counsellor specializing in couples counselling. She holds a PhD in General Psychology from Boushehr Azad University in Iran and brings 22 years of specialized experience to her practice. Solmaz believes achieving a fulfilling and prosperous relationship is one of life’s most significant accomplishments. However, building an effective couple relationship requires a unique set of skills and abilities. She is dedicated to helping individuals form and nurture strong, healthy relationships. Solmaz believes that everyone deserves to experience a deep and meaningful connection with their partner. Through schema therapy, she guides clients in breaking free from negative patterns, gaining self-awareness, and resolving childhood complexes that may influence current choices and emotional experiences. Solmaz is provides her services in Farsi.

Solmaz Ammari

PhD in General Psychology, Schema and Couple Counselor and Counseling before marriage and divorce, Registered Clinical Counselor in British Columbia . (RCC:23511), ICEEFT International Certified Couple Therapy From the Institute of Sue Johnson in Canada, Member of the International Schema Therapy Association (ISST:75069235), Standard supervisor of the schema therapy department of Iran (DST:4020574), 22 years of Clinical work experience

در رابطه‌های زوجی همیشه ارتباطات به صورت مثبت و سازنده باقی نخواهد ماند یا به عبارتی رابطه، ممکن است دچار بیماری شود بیماری‌های رابطه عبارتند از کاهش انگیزه و هیجان یکی از زوجین برای ادامه رابطه مشترک ، ورود یک نفر سوم به رابطه مشترک زوجین، عدم توانایی زوجین در حل تعارضات فی مابین، عدم مهارت‌های ارتباط موثر در زوجین. تجربه ارتباط با والدین در سال‌های اولیه زندگی و برخورد آنها با نیازهای اصلی هیجانی فرد، در بعضی از مواقع منجر به ایجاد یک سری افکار و باورهای ناکارآمد در ذهن می‌شود که در بزرگسالی منجر به رفتارهای نامناسب می‌شود. این رفتارها بر اساس باورها شکل می‌گیرند. و در نهایت فرد نسبت به خود و دنیای پیرامون خود نتیجه‌گیری نامناسبی خواهد داشت. اصطلاحا گفته می‌شود که طرحواره‌های ناسازگار اولیه در این فرد شکل گرفته است. طرحواره درمانی کمک می‌کند تا فرد بتواند نسبت به خود شناخت بهتری پیدا کرده، رفتارهای نامناسب خود را تغییر دهد و ارتباطات بهتری تجربه کند.

سولماز عماری دکترای روانشناسی عمومی طرحواره درمانگر و زوج درمانگر . مشاوره پیش از ازدواج و طلاق رجیستر شده در استان بریتیش کلمبیا Rcc23511 دارای گواهینامه بین‌المللی زوج درمانی ICEEFT از موسسه سو جانسون کانادا عضو انجمن بین‌المللی طرحواره درمانی و سوپروایزر استاندارد دپارتمان طرحواره درمانی ایران دارای ۲۲ سال تجربه کار بالینی

Dr. Solmaz is Registered Clinical Counsellor specializing in couples counselling. She holds a PhD... Read More

Heather is a registered professional and therapeutic counsellor with a commitment to guiding individuals through their healing journeys. She is passionate about being a compassionate companion, offering a supportive presence as her clients navigate life’s challenges. Heather’s approach is centered on creating a safe, non-judgmental space where clients feel heard, understood, and empowered.

With a focus on connection and growth, Heather integrates compassion into every session, fostering an environment where meaningful change can take root. She believes that each person’s experiences, feelings, and challenges are unique and valid, deserving of thoughtful and personalized care.

Heather is deeply committed to her clients’ well-being, working closely with them to explore their thoughts and emotions in a nurturing space. By identifying resources and strategies that resonate, she empowers her clients to make positive, lasting changes in their lives. Whether you are seeking to overcome obstacles, gain clarity, or simply need someone to walk alongside you, Heather is here to support you every step of the way.

Heather’s areas of interest and expertise in anxiety, grief and loss, chronic or sudden Illness: supporting those who are experiencing sudden or chronic illness or injuries, as well as reintegration after diagnosis, emotional freedom technique, supporting caregivers, supporting first responders, such as healthcare workers, paramedics, fire-fighters and police officers, Trauma: Her approach is grounded in recognizing the various ways trauma can manifest, affecting not only emotional well-being but also physical health and interpersonal relationships, supporting neurodiverse families, including ADHD, supporting students and families navigating the school system.

Heather is a registered professional and therapeutic counsellor with a commitment to guiding indi... Read More

Farnoosh Ghomi, a Nutritionist and Health and Wellness Consultant, graduated of Nutrition Science from Shahid Beheshti University of Medical Science of Iran, with additional degrees in Global Nutrition and Health from Denmark and Canada.

With a career that started as a fitness instructor, she understands the importance of physical and mental health in everyone’s life.

In 2019, Farnoosh established her own Health and Wellness clinic in Tehran and has transformed the lives of many clients. Her expertise lies in helping individuals achieve their goals and build healthy lifestyles. She provides personalized guidance, believing in her clients’ ability to change their lives. Farnoosh is a supportive role model, celebrating her clients’ successes. With her knowledge and experience, she offers a healthy diet and an easy-to-follow path. Trust Farnoosh to be your support system on your wellness journey.

فرنوش قمی ​​​​​​​​متخصص تغذیه و رژیم درمانی از دانشگاه علوم پزشکی شهید بهشتی ​​​​​​​​فارغ التحصیل در رشته ی تغذیه جهانی و سلامت از دانشگاه ویا از دانمارک ​​​​​​​​دارای مدارک تکمیلی در زمینه ی تغذیه جامع از کشور کانادا ​​​​​​​​عضو سازمان نظام پزشکی ایران با شماره ی ت-۸۰۶۶ ​​​​​​​​عضو انجمن تغذیه ایران فرنوش در ۲۰ سالگی با مربیگری بدنسازی شروع به فعالیت کرد و از آن زمان به اهمیت داشتن بدن سالم و فکر سالم پی برد. در سال ۲۰۱۸ کلینیک تخصصی تناسب اندام و زیبایی خود را در تهران افتتاح کرد که هم اکنون یکی از موفق ترین کلینیک ها در زمینه ی کاهش وزن می باشد. تخصص او کمک و حمایت به مراجعه کنندگانش درجهت رسیدن به وزن دلخواه و ایجاد یک الگوی غذایی سالم است .او در طول این مسیر راهکارهایش را با در نظر گرفتن شرایط افراد در اختیارشان قرار می دهد. دانش و مهارت فرنوش و تجربه ی چندین ساله اش به مراجعین نوید‌موفقیت می دهد.او بر این باور است ،برای رسیدن به یک الگوی غذایی سالم نیازی به رژیم های سخت و غیر ممکن نیست.

Farnoosh Ghomi, a Nutritionist and Health and Wellness Consultant, graduated of Nutrition Science... Read More

Kat has been a Certified Bodyworker for 15 years. Her practice specializes in Deep Flow and Deep Tissue/Myofascial work. She graduated in 2009 from the Vancouver School of Bodywork and Massage, now called the Vancouver School of The Health Arts. She believes in helping people reconnect with their bodies through massage. Her experience with her personal practice as well as working with high end spas has allowed her to curate a practice that is both relaxing and restorative.

Please note when booking with Kat that you can not claim your massage toward your extended health benefits or health insurance. Also, do not book if you have a current ICBC or Workers Compensation Board (WCB) claim.

Kat has been a Certified Bodyworker for 15 years. Her practice specializes in Deep Flow and Deep ... Read More

Parisa is a Registered Clinical Counselor (BCACC), she integrates her Master’s degree in Counselling Psychology with her background as a family doctor in Iran. This combination enables her to adopt a bio-psychosocial approach to psychology, providing her with extensive knowledge about mental health disorders, brain function, medications, and their effects and side effects, as well as the reciprocal interaction between the body and brain. Parisa is also a dedicated and experienced sexual assault counsellor. , Parisa has worked extensively with clients manifesting sexual function issues, PTSD, anxiety, depression, childhood trauma, and interpersonal relationship issues. Parisa is also passionate about incorporating Psychodynamic Therapy, mindfulness practices, and Polyvagal Theory to offer a comprehensive and tailored treatment experience. A firm believer in a feminist and client-centred framework, Parisa views each client through a bio-psychosocial lens, acknowledging their unique strengths and guiding them toward self-discovery and empowerment. To further support her clients with sexual function issues, Parissa has obtained a certificate from the European Committee of Sexual Medicine and is committed to continuing her education in human sexuality and sexual function/dysfunction. This specialized training enhances her ability to address and support clients with sexual health concerns effectively.

Therapeutic approach: CBT ( Cognitive Behavioural Therapy ) CPT ( Cognitive Processing Therapy) SFBT (Solution Focused Behavioural Therapy) : is especially suitable as it focuses on harnessing clients’ strengths. This approach is ideal for those who are already well-versed in managing their lives but require some support during difficult periods.

Parisa is a Registered Clinical Counselor (BCACC), she integrates her Master’s degree in Counse... Read More

Dr. Sara Keshavarz-Moqadam is a Registered Clinical Counselling, and has a Ph.D. in Health Psychology from the University of Tehran. She earned all her degrees, including a Ph. D., two master’s, and bachelor’s degrees in different psychology fields, which equipped her to obtain a deeper insight into her clients’ issues. She has over 10 years of work experience in psychotherapy, counseling, and psycho-diagnosis. She is a certified Intensive Short-Term Dynamic Psychotherapy (ISTDP), which is one of the most impactful therapeutic approaches. She obtained her ISTDP certificate from IEDTA, in 2019.

She believes that deep experience of feelings is the main road to healing. Sara works compassionately and collaboratively with her clients to identify unconscious defense mechanisms, make them dystonic, and allow long-ignored feelings to surface and be fully experienced.

She specializes in treating clients struggling with relational issues, aggression, chronic fatigue, depression, anxiety disorders, and panic attacks.

دکتر سارا کشاورز مقدم

دکتر سارا کشاورزمقدم دارای مدرک دکترای روانشناسی سلامت از دانشگاه تهران است. او تمامی مقاطع تحصیلی خود را شامل دکترا، دو مدرک کارشناسی ارشد و مدرک کارشناسی، در گرایش های مختلف روانشناسی تحصیل کرده است تا بتواند بینش جامع و عمیق تری به مشکلات مراجعینش داشته باشد. او دارای بیش از ۱۰ سال سابقه کار در زمینه روان درمانی، تشخیص و آسیب شناسی روانی است. پس از طی سال ها آموزش تئوری و عملی، او مدرک پایان دوره سه ساله رویکرد روان درمانی پویشی فشرده کوتاه مدت را در سال ۲۰۱۹ کسب کرد. با تکیه برا این رویکرد، که یکی از اثر بخش ترین رویکردهای رواندرمانی است، او نتایج موفقیت آمیزی در درمان مراجعین دچار مشکلات ارتباطی، کنترل تکانه، پرخاشگری، خستگی مزمن، اختلالات اضطرابی، افسردگی، حملات پانیک و … داشته است.

Dr. Sara Keshavarz-Moqadam is a Registered Clinical Counselling, and has a Ph.D. in Health Psycho... Read More

Krisztina Marshall

is the Founder and CEO of Heemang Emotional Wellness, her practice where she focuses on psychotherapy and counselling. Krisztina is a Master Practitioner in Eating Disorders and Obesity and a Holistic Nutritionist Counsellor/ Coach with a background in Pre-Medicine, Nursing, Psychology, and Psychotherapy and Counselling. She has over 15 years of experience providing Psychotherapy and Consultation for those struggling with Emotional Eating, Eating Disorders, and Obesity.

Krisztina completed her schooling to become a Master Practitioner in Eating Disorder and Obesity in London, England, before later earning an Honors Diploma in Applied Holistic Nutrition through the Institute of Holistic Nutrition Vancouver.

Having personally struggled with an eating disorder and overcoming it herself, Krisztina now dedicates her life to helping others break free of the disorder. She is passionate about improving the quality of life of others and instilling hope for recovery in those held prisoner to eating disorders.

Krisztina has also held workshops across Europe and north America and facilitated Eating Disorder Support Groups in Vancouver and the lower mainland. When she is not running her practice and being a dedicated mother to 5 children, she is working on publishing two books, enjoying nature, or horseback riding. Krisztina hopes to inspire the possibility of full recovery and help her clients beat the “beast” that is the eating disorder.

Krisztina’s Areas of Interest and Expertise: - Cognition and Behaviour - Body Image - Anxiety, Fear, Anger/ Weight Management - Obesity - Emotional Eating - Eating Disorders: anorexia, bulimia, bulimarexia, orthorexia - Disordered Eating - Food addiction - Relapse Management

Krisztina Holds the Following Certifications: - Master Practitioner in Eating Disorder and Obesity - CNP (Certified Nutritional Practitioner) - Psychotherapy & Consultation - Eating Disorder and Obesity Practitioner - Cognitive Behaviour Therapist - NLP Coach and a writer - Certificate in Nutritional Skills for Eating Disorders

Krisztina Marshall is the Founder and CEO of Heemang Emotional Wellness, her practice where she f... Read More

Maryam is a Registered Acupuncturist, and a highly experienced medical professional with over 20 years of medical practice in Iran. After moving to Canada, She expanded her expertise by studying laser hair removal and working in the field for over 5 years, eventually pursuing a career in acupuncture. With more than one year of experience as an acupuncturist, She specializes in managing a wide range of health conditions, including but not limited to : chronic pain, migraines, digestive disorders, anxiety, sleep disturbances, and hormonal imbalances

She is dedicated to integrating traditional and modern approaches, committed to enhancing my patients’ well-being through holistic and beauty-focused treatments.

Maryam is a Registered Acupuncturist, and a highly experienced medical professional with over 20 ... Read More

Negin is a Registered Clinical Counsellor with a Ph.D. degree in Child Psychology from the University of Tehran. She is currently a Postdoctoral Fellow at the University of British Columbia. Negin approaches her work with children by viewing them in the context of the whole family, using a family-systems lens to cater to the unique relationships and dynamics within the family and to support the strengthening of those relationships.

She also specializes in teaching self-regulation and social skills, enhancing cognitive and behavioral flexibility and working with parents on behavioral management strategies.

Negin offers services in English as well as Farsi.

نگین مشاور بالینی (Registered Clinical Counsellor)در انجمن روان شناسان بالینی استان بریتیش کلمبیا است. او دکترای خود را در رشته روانشناسی کودک از دانشگاه تهران دریافت کرده و در حال حاضر به عنوان پژوهشگر فوق دکترا در حیطه ارزیابی های عصب-روانشناختی در دانشگاه UBC مشغول به کار است. نگین کار در زمینه روانشناسی کودک را در سال 2012 در کلینیک روان شناسی آتیه در تهران آغاز کرد. از آن زمان، او از خانواده های متعددی که فرزندانشان با چالش هایی در زمینه های توجه و تمرکز، یادگیری، رفتاری، اضطرابی و ارتباطی روبرو هستند حمایت کرده است. نگین خدمات خود را در زمینه آموزش والدین نیز ارائه می دهد تا به خانواده ها کمک کند راهکارهای جدیدی را در مسیر پیشرفت کودکشان بیاموزند. تعهدات حرفه ای و آکادمیک نگین به او کمک کرده است تا تخصصی جامع در زمینه درمان شناختی-رفتاری (CBT)، درمان پردازش-شناختی (CPT)، درمان تعاملی والد-کودک (PCIT)، بازی درمانی و سایر رویکردهای روان شناسی کودک بدست آورد.

نگین خدمات خود را به زبان فارسی و انگلیسی ارائه می دهد.

Negin is a Registered Clinical Counsellor with a Ph.D. degree in Child Psychology from the Univer... Read More

Kambiz Navirian is a registered acupuncturist. His medical journey began after earning his Doctor of Medicine in 1989 from Iran. He further specialized in Physical Medicine and Rehabilitation in 1997 in Iran. Over a career spanning more than three decades, he has served as a General and Physiatrist physician in both private and hospital settings, where he held the position of Rehabilitation Ward Chief. He is also the instructor of Anatomy and Physiology in Central College in New Westminster. BC His medical expertise extends to performing advanced diagnostic procedures such as Nerve Conduction Studies and Electromyography, which uses needles, having worked with over 40.000 patients, and also treating the patients who had pain(especially MusculoSkeletal pain) Alongside his academic career, he earned a Certificate in Acupuncture, adding to his comprehensive medical skill set with a focus on alternative medicine treatments such as acupuncture, moxibustion, and cupping. Kambiz Navirian is committed to blending the best practices of Western medicine with alternative therapies to offer holistic patient care.

Kambiz Navirian is a registered acupuncturist. His medical journey began after earning his Docto... Read More

Bhashy is a dedicated Registered Clinical Counsellor and a North Shore resident who has woven his life and work into the fabric of his community. With over 25 years in the public school system, Bhashy has honed his skills in helping individuals navigate anxiety, depression, and various personal challenges. His experience provides him with a deep understanding of the pressures people face, particularly in managing work-related stress and social pressures. His therapeutic approach is centered on building hope, setting achievable goals, and fostering a safe, trusting environment for clients. Through active empathetic listening and a variety of techniques, Bhashy helps individuals make positive, meaningful changes in their lives.

Areas of Practice: Self-esteem, Self-Compassion, Anxiety, Depression, Work related Stress, Healthy Relationships, Sexuality, Grief, Loss, Bereavement

Various Therapies used including but not limited to: Person-Centered Therapy, Cognitive Behaviour Therapy, Dialectic Behaviour Therapy, Narrative Therapy, Solution Focussed Therapy

Bhashy is a dedicated Registered Clinical Counsellor and a North Shore resident who has woven his... Read More

Dr. Webb is a registered Doctor of Traditional Chinese Medicine(TCM) and registered acupuncturist with over 30 years of experience. He has a broad range of experience and has treated elite athletes, including triathletes and skiers, and members of the B.C. Lions and Vancouver Canucks franchises. He has worked in hospitals and workplace environments. For over 20 years he has worked with provincial Health Authorities, working with mental health and addiction clients.

Throughout his journey, Craig has always been impressed how the mind and body work together and need to be treated together. The immense benefits of acupuncture therapies have the unique capability to treat the whole body, mentally and physically. What has impressed him the most in his observations with recovery is, given the right environment and process, our bodies can overcome many seemingly challenging obstacles to facilitate impressive improvement from illness, injury, acute and chronic pain. He’s a great communicator and listens to the concerns of his patients, offering assurance and solutions. What greatly aids Craig in his understanding of his patients is that he has himself experienced a long journey of recovery from a serious car accident and other injuries in his past.

He can apply many different modalities depending on the circumstance in adjunct to Acupuncture, he can utilize his years of experience with Acupressure, cupping, tui na, laser, LED light therapy, far infrared heat lamp and gua sha.

Dr. Webb is a registered Doctor of Traditional Chinese Medicine(TCM) and registered acupuncturist... Read More

Alex is a certified clinical hypnotherapist and master hypnotherapist with over five years of experience in helping his clients achieve their goals through clinical hypnosis. His journey began in 2018 when he made a pivotal decision to leave his job, sell his home, and travel. This journey led him to Nepal, China, Thailand, and Australia where he was exposed to various healing modalities. It was during a hypnotherapy session in Australia that he experienced a profound breakthrough, feeling a deep sense of relief and spiritual awakening. Since then, this experience has fueled his mission to help other experience the same healing and transformation.

Having personally navigated the challenges of grief, anxiety, depression, hypervigilance, insomnia, an eating disorder, CPTSD, and addiction, Alex has transformed his experience into a deep commitment to helping others overcome their emotional burdens. With a profound understanding of the complexities of these struggles, he now commits his life to supporting individuals navigate their journey to self improvement and healing.

Whether assisting individuals in quitting smoking, developing healthy eating habits, or enhancing athletic performance, his services have proven to be successful across a range of needs. Specializing in trauma recovery and working extensively with men, Alex is known for his compassionate, kind and comforting approach. He creates a trusting and safe environment, allowing clients to fully engage in the hypnotic experience.

Alex is a certified clinical hypnotherapist and master hypnotherapist with over five years of exp... Read More

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Located at: 1277 Lynn Valley Road, #307, North Vancouver
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